Barre & Brews: Back & Better Than Ever!
It’s been a while since we’ve had a Barre & Brews workout on the Tasting Room patio! Join CBC and Spirit Barre Studios on Saturday, October 22nd at 10am for an incredible 60-minute barre/HIIT workout led by the incredible Tess Kennedy! Once the workout is over, treat yourself to a FREE pint of your favorite CBC brew.
Is Barre & Brews Beginner Friendly?
Beginners are welcome and strongly encouraged! Tess does a wonderful job challenging her students, while also offering adjusted movements for those who may need it. The Spirit Barre community is very welcoming and loves meeting new faces!
What You’ll Need
Please be sure to bring
- a yoga/workout mat
- a water bottle
- workout bands
- small weights ranging from 3-15 pounds
How Do I Sign Up for Barre & Brews?
Click the Spirit Barre Studios link to be re-directed to their website. You can purchase a single ticket for $25, or buy two tickets for $45! While you’re at it, check out some of the other classes Spirit Barre Studios has to offer.
Meet the Instructor, Tess Kennedy!
Tess completed her Instructor Training Program through BarreBody Studios and has been teaching a variety of barre classes for over a year. One of her main goals is to safely challenge those muscles and get you to reach new levels of strength!